woman holding essix retainer with straight teeth

Retainer Care Instructions

Maintain Your Beautiful Smile

Completed orthodontic treatment does not guarantee perfectly straight teeth for the rest of your life. We have a saying among orthodontists: “We treat malocclusions; we don’t cure them.” Just like how you don’t keep one prescription for vision correction your whole life, orthodontic needs and maintenance can change throughout life.

Teeth have “memory” and often move back to their original positions. Teeth also are subject to the changing forces of your tongue, cheeks, lips and chewing. They can move with jaw growth or when there are changes in bone health, metabolism and density with age.

Minor irregularities, particularly in the front teeth, may occur as teeth naturally wear with clenching, or grinding and may have to be accepted.

Retainers are needed to keep teeth as straight as possible, but even with good retainer wear, teeth occasionally may move slightly, as your body is a dynamic, always-changing organism. The purpose of retainers is not to ensure the teeth never move at all, but rather to minimize unwanted movement. Some changes may require future orthodontic treatment, or occasionally surgery, if changes in bite are due to growth or other biological factors. Some situations may require non-removable retainers or other dental appliances made by your family dentist.

There are three main types of retainers: Essix, Hawley (removable) and bonded (cemented onto the teeth). All three have pros and cons depending on your specific type of misalignment and bite.

Removable Retainers

Your retainers do not last forever and eventually will need to be replaced. The lifespan of any retainer varies from person to person. Excessive nighttime grinding or rough handling of retainers can cause them to crack or develop wear facets within months. However, with proper care, they can often last several years. If this happens, a night guard from your dentist may be helpful. If a retainer is lost or damaged, call our office immediately to schedule an appointment. There will likely be a charge per replacement retainer or repair. If further treatment is required due to unexpected growth or noncompliant retainer wear, additional charges will be applied to correct relapsed tooth movement.

Fixed Retainers

Fixed retainers are wires that are bonded behind your front teeth that require maintenance.  They are not permanent and need to be monitored and replaced.  Often when they break, repairs are not possible. Fixed retainers do not guarantee your teeth will stay straight. In rare cases, fixed retainers have been known to become bent over time with biting forces, causing unwanted tooth movement. The fixed retainer can become partially detached, leaving a sharp end to the wire that can cause tongue or other soft tissue irritation until you are able to get it professionally repaired or replaced. It is possible that the retainer could become detached from the tooth without you noticing it, and teeth could shift.

Flossing between teeth attached to a fixed retainer takes additional time and effort. Patients must have excellent oral hygiene to be good candidates for fixed retention. If not cleaned/flossed regularly, significant calculus can accumulate around the wire, possibly leading to cavities and decalcification. The tartar/calculus accumulation can also contribute to gingivitis. It is usually advisable to keep a removable retainer, worn regularly on top of the fixed retainer, as a back-up should the fixed retainer break.

man holding clear retainer
blue Hawley retainer
fixed retainer

Care Instruction

  • Wear the retainer during sleep time every night—“nighttime for a lifetime” wear will help maintain results.

  • If the removable retainer feels tight after not wearing it for several days but it can be seated fully on the teeth, the retainer should be worn during the day as well until it no longer feels tight. This may shift the teeth back into their previous positions and prevent the need for retreatment or new retainers.

  • Do not wear removable retainers while eating or drinking to prevent damage to the retainers or teeth.

  • Keep the removable retainers in their proper case when not wearing them. Avoid wrapping it on a paper towel. Keep them away from pets and small children.

  • Clean the retainers daily with liquid soap and a toothbrush before putting them in and after taking them out. You can also use cold water and a toothbrush, but avoid soaking it in mouthwash. Please make sure that you brush and floss before putting your retainers in.

  • Aligner/retainer cleaners are also available in any store. Follow the manufacturer’s instructions. Recommended brands include EverSmile Aligner/Retainer Cleaner, and Retainer Brite. A solution of hydrogen peroxide and water or white vinegar and water can also brighten retainers that have become cloudy and dull in appearance.

  • Keep retainers away from sources of heat (hot/boiling water, the dishwasher, furnace, etc.) as the heat will distort them.

  • Maintain scheduled retention appointments as prescribed by the orthodontist.

  • Bring all removable retainers to retention appointments.

  • Maintain regular visits with a general dentist to evaluate general dental health.

  • Be sure to monitor the growth of third molars (wisdom teeth), as these can cause changes in the bite if they are not covered by retainers. See your dentist or orthodontist if third molars begin growing in after treatment.

  • Call the office immediately if the retainer breaks, is lost, or is not fitting properly.

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